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  • The Juicing Dilemma: Are We Sacrificing Fiber for Flavor?0

    Juicing has long been heralded as a quick and efficient way to boost nutrient intake while offering a refreshing cleanse for our bodies. The vibrant colors of liquified oranges, celery, beets, and apples often promise not only a sensory delight but also a healthful boost. However, as a registered dietitian, it’s essential to delve deeper

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  • Navigating the ADHD Diagnosis Surge: Understanding the Implications0

    In recent years, there has been an astonishing increase in the number of individuals, particularly adults, being diagnosed with Attention Deficit Hyperactivity Disorder (ADHD). This rise has sparked a debate within the medical community and the public regarding the implications of these diagnoses. Are we truly witnessing a surge in cases of ADHD, or is

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  • Shielding Little Lives: Understanding and Preventing Measles0

    In the comforting role of a pediatric nurse turned family health writer, I am here to guide you through the current concerns surrounding measles, a highly contagious viral disease. As a mother or caregiver, your first instinct is often to protect, nurture, and ensure the well-being of those in your care. Let’s explore how you

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