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Rediscovering the Joy of Eating: What Italy Taught Me about Carbs and Blood Sugar 0
- HEALTH
- January 5, 2025
As a registered dietitian and an Italian-American, food has always been a central part of my life and my culture. Growing up, the aroma of spaghetti simmering on the stove or the anticipation of a pizza night was a comforting ritual. However, as I’ve matured, those beloved meals have occasionally left me feeling more sluggish
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The Importance of Flu Vaccination in Preventing Future Pandemics 0
- SCIENCE
- January 5, 2025
As we approach the cold and flu season, discussions about influenza vaccination become ever more critical. While the seasonal flu shot is a part of our annual health routine, its significance extends beyond individual protection. It plays a crucial role in public health and might even serve as a key factor in preventing potential pandemics,
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Norovirus Outburst: Understanding the Surge of Stomach Bug Outbreaks 0
- SCIENCE
- January 5, 2025
As the country grapples with a sudden surge in norovirus cases, it’s crucial to understand what this highly contagious virus is, how it spreads, and what steps can be taken to prevent it. Known colloquially as the “stomach flu” or the “cruise ship virus,” norovirus is notorious for causing sudden outbreaks of vomiting and diarrhea,
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Preparing for the Unseen Threat: The Importance of Preventing Avian Flu Outbreaks 0
- SCIENCE
- January 5, 2025
In a world where infectious diseases know no borders, the potential for avian flu, particularly H5N1, to impact human health remains a credible concern. While currently, the risk to human populations is low, the unpredictability of viruses necessitates a vigilant approach to prevention and preparedness. As public health professionals, our duty is to safeguard communities
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Understanding Human Metapneumovirus (HMPV): A Growing Concern 0
- SCIENCE
- January 5, 2025
The emergence of Human Metapneumovirus (HMPV) as a public health concern has prompted many to ask whether this virus poses a significant threat. With its recent outbreak in China, countries worldwide, including India, are observing the situation with increased vigilance. But what exactly is HMPV, and how does it compare to the now-familiar COVID-19 virus?
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The Mediterranean Diet: A Timeless Path to Health 0
- HEALTH
- January 5, 2025
Diet trends come and go, but the Mediterranean diet continues to earn its place as a beacon of nutritional wisdom. This dietary approach, renowned for its blend of delicious flavors and health benefits, is more than a diet—it’s a lifestyle. Let’s explore what makes the Mediterranean diet a perennial favorite and why it deserves its
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