Nutrition

  • Why chocolate might not be behind your acne

    Why chocolate might not be behind your acne0

    Author: Evelyn Hart Title: Debunking the Chocolate-Acne Myth: What Really Triggers Your Breakouts? Chocolate lovers, rejoice! The long-held belief that chocolate causes acne is being called into question. But if chocolate isn’t the culprit, what is? Let’s dive into this complex topic to uncover the reality behind diet and acne, and along the way, I’ll

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  • Some Coffee And Tea Drinkers Could Be Lowering Their Risk of Dementia

    Some Coffee And Tea Drinkers Could Be Lowering Their Risk of Dementia0

    Author: Evelyn Hart Title: Sip Smart: How Coffee and Tea Could Help Lower Dementia Risk—Especially If You Have Hypertension Hello, dear readers! Today, we’re diving into the fascinating world of two beloved beverages—coffee and tea—and their potential role in reducing the risk of dementia. Recent research suggests that your daily cup (or cups!) might be

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  • Tilapia with walnut crust is ready in minutes in an air fryer

    Tilapia with walnut crust is ready in minutes in an air fryer0

    Author: Evelyn Hart Title: The Nutritious Delight of Walnut-Crusted Tilapia: A Heart-Healthy Recipe Unveiled Are you getting tired of the same old chicken and beef dishes week after week? Looking for something that’s not only easy on the palate but also beneficial for your heart? Well, let me introduce you to a dish that checks

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