Lila Torres

Author's Posts

  • Navigating Long Covid: Understanding the Path Forward

    Navigating Long Covid: Understanding the Path Forward0

    In the wake of the Covid-19 pandemic, a new condition has emerged that continues to challenge the medical community and those affected: Long Covid. This complex set of symptoms can persist long after the initial infection has subsided, impacting daily life in profound ways. As a clinical psychologist turned health writer, I have seen firsthand

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  • Embracing Nature: A Path to Soothing Pain and Enhancing Well-Being

    Embracing Nature: A Path to Soothing Pain and Enhancing Well-Being0

    In our fast-paced, urbanized world, the tranquil embrace of nature often feels like a distant memory. Yet, the gentle rustle of leaves, the serene gaze of a lake, or even a simple picture of a lush forest can be powerful enough to ease our pain and uplift our spirits. How does this magic happen, and

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  • Nurturing Your Mind: Embracing Holistic Approaches to Mental Well-being

    Nurturing Your Mind: Embracing Holistic Approaches to Mental Well-being0

    In today’s fast-paced world, maintaining mental well-being is often as challenging as it is crucial. As someone who has transitioned from clinical psychology to mental health journalism, I understand the complexities and nuances involved in nurturing our mental health. Let’s explore holistic approaches that can offer solace and strength in our daily lives. What Does

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  • Embracing a New Era in Opioid Addiction Treatment

    Embracing a New Era in Opioid Addiction Treatment0

    In recent years, the landscape of opioid addiction treatment has transformed, making it easier for individuals to access life-saving medications like methadone. As we step into this new era, understanding the role of methadone in opioid addiction recovery and the broader implications of this shift is crucial. What is Methadone and How Does it Work?

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