Lila Torres

Author's Posts

  • Living with HIV: Understanding, Acceptance, and Hope

    Living with HIV: Understanding, Acceptance, and Hope0

    Living with a chronic health condition can be an isolating and challenging experience, particularly when that condition carries a significant social stigma. HIV, or human immunodeficiency virus, has been a part of this narrative since the early 1980s. Despite the progress made in treatment and prevention, understanding and acceptance remain crucial in combating the stigma

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  • Embracing Calm: Navigating Stress and Enhancing Well-being0

    In a world increasingly defined by its fast pace and constant demands, stress has become a common companion in our daily lives. While some stress can be motivating, chronic stress can have significant implications for our mental and physical health. As we explore the intricacies of stress and its impact, it is important to find

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  • Finding Strength: Navigating Life as a Young Cancer Survivor0

    Emerging from the storm of a cancer diagnosis is no small feat, particularly for young survivors who find themselves grappling with a new reality. As a clinical psychologist turned writer, I find it vital to explore not just the medical aspects but also the emotional landscapes these individuals traverse. This article seeks to illuminate the

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  • Navigating the Weight of Life: Understanding Lifestyle Instability and Its Impact on Obesity

    Navigating the Weight of Life: Understanding Lifestyle Instability and Its Impact on Obesity0

    In the intricate tapestry of life, disruptions are inevitable. From joyous occasions like festive celebrations to challenging events such as illness or emotional upheavals, these disruptions can significantly impact our health, particularly our weight. As a clinical psychologist turned writer, I’ve always been fascinated by the interplay between mental well-being and physical health. Today, I

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